Covid-19 has turned our lives in a way no one expected. Our mental health may have been affected whether we realise it or not. It can cause a lack of focus, mood swings and lower productivity among other things.
Thoughtfull, is a digital mental health support app in that provides affordable, approachable, and accessible mental health support.
Joan explains how making use of technology can bring mental health therapy in a more regular and sustainable manner using digital tools.
Guest: Joan Low, Founder and CEO of Thoughtfull
Host: Brian Fernandez