A ‘thoughtful’ conversation about mental health and online therapy

Covid-19 has turned our lives in a way no one expected. Our mental health may have been affected whether we realise it or not. It can cause a lack of focus, mood swings and lower productivity among other things.

Thoughtfull, is a digital mental health support app in that provides affordable, approachable, and accessible mental health support.

Joan explains how making use of technology can bring mental health therapy in a more regular and sustainable manner using digital tools.

Guest: Joan Low, Founder and CEO of Thoughtfull

Host: Brian Fernandez